What does it mean to be truly happy?  Beyond the glimpses we might get in our day to day life that is dependant on external circumstances, what if there was a way to be happy – permanently?!

I had the pleasure of interviewing Swami Brahmananda Saraswati of Naked Moment, a company based on sharing powerful processes to help you experience being present in full awareness ‘right now’.

Swami says that knowing one’s inner self and being present is fundamental to being happy.  His words resonate.

Today, there’s an ocean of information that we have to wade through with many detours and dead-ends, so it’s refreshing to have someone authentic lay down a formula for true happiness.

In the interview, Swami lays down 3 proven steps to creating authentic happiness that anyone can achieve – indeed, his work has been validated by scientific research countless times.  It just takes a little commitment each day to understanding and applying what he has to share.

Swami ji says he believes in humanity’s “basic goodness” and wants to lend a helping hand to those struggling…

Given the unbalanced state of our world today, I believe most of us could do with tapping into our inner wisdom and joy more frequently.

I invite you to listen to the podcast (at least the first 10 minutes!) to understand exactly what it is that Swami has to offer YOU.

How many moments have you had that are ‘naked’, that is not colored by your prejudices, judgments, thoughts or worries?  

Probably not many unless you’re an advanced meditator or yogi who understands the science of mind and breath!

We’ll show you how to consciously create a new life, filled with many of such precious moments…

Are you ready?

Podcast: Interview with Swami Brahmananda Saraswati

More about Swami Ji

Swami Brahmananda Saraswati was raised in India and at age 4 began studying with ascended masters in an ashram in the Himalayas. By age 12 he was teaching yoga and meditation at the ashram’s yoga school. In 2009 Swami left India to study pre-medicine at a university in Iowa: Maharishi University of Management. He has taught 1000s of people yoga, meditation, and Ayurveda. Now he wants to bring happiness to an even larger audience. Swami is warm and gentle teacher full of light and enthusiasm. He was taught powerful practices that have been independently validated by science to be beneficial to human health including stress reduction, enhanced well-being, creativity and productivity. His compassionate and knowledgeable approach to teaching allows full spectrum learning. He says often we have 100% freedom and 100% responsibility, and this world is dominated by action. Through his teachings and exercises many people have transformed their lives by improving their health and helping them become more deeply connected to themselves.