Canola Oil: Is this destroying your gut health without you knowing?
This item is now ubiquitous as a ‘health’ product. And you’re probably consuming it without even knowing – or maybe you think it’s ‘healthy’ based on a few different articles and studies out there!
However, the consequences, long term, can be grim.
One of the things I’ve learned as I’ve followed the ‘alternative’ health path is that there are no shortcuts to vibrant health. Often we will make mistakes, and go down rocky roads and even get stuck in blind alleys.
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