Healing the Anxiety Gap: Teachings of Zen Buddhism
Today, anxiety is at an all time high because of identification with the egoic mind. The mind, or intellect, is always restless, never still.
The intellect is only concerned with the accumulation of knowledge, with intellectual progress. It is a trap.
Dry knowledge is not the path to liberation, and never will be. You can study scholarly texts at University but that knowledge becomes burdensome, taking you (the student) even further away from ‘direct knowing’.
In today’s fast-paced world with endless amounts of data streaming into our consciousness, many people are overwhelmed and overburdened with ‘data’, most of it utterly useless.
Like the humble yet mighty ant, we must sift the sugar from the sand. We must learn to find ‘truth’ in a world of paradoxes, rabbit holes and dead-ends.
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This rocks!!! : exactly what I needed one hour after I felt I needed the next evolution. Thank you.