This is the agonising and emotional story that everyone is talking about! ‘Boy in 7 million‘ is the powerful true story revealing a remarkable relationship between […]
Yoga is the ancient science of redirecting one’s energies – physical, mental and emotional – toward spiritual awakening. However, as yoga has become so popular […]
Yoga has become the “go to” modality to heal the trinity of body, mind and soul. Yoga places ‘positive stress’ on your body and energy […]
Humans have an ancient and sacred relationship with the moon. Lunar calendars were probably the first method of time keeping developed by our earthly ancestors. […]
What if happiness was a skill you could learn to master? According to Matthieu Ricard, a 66 year old Tibetan Monk and geneticist, it is. […]
What does it mean to be truly happy? Beyond the glimpses we might get in our day to day life that is dependant on external […]
What is “normal”? Have you ever stopped to think how your own prejudices define how you see the world at large, and how you define […]
Most people want to listen to their inner voice, so why don’t they? As a spiritual teacher and medical intuitive, Caroline Myss says that your […]
This story of ‘doing your best’ appeared in the timeless classic, ‘The Four Agreements’ by Don Miguel Ruiz. It is a powerful lesson we can […]
How much time do any of us spend in silence each day, if at all? Today, the minds and mouths of most people are switched […]
We’ve been taught that our bodies are weak, susceptible to decay and disease and, ultimately, ‘stupid’ – and that we can’t get by without all […]
The mind’s function is to serve the master: i.e. YOU! When you are a conscious, alert “presence”, you are the master, and your mind is […]
