If you have attended even just one yoga class, you will probably have seen the familiar gesture of drawing one’s palms together at the (spiritual) […]
Tonglen will increase your ability to love and stay present in difficult times through Awakened Compassion. Over a decade ago, I came across a […]
The Five Tibetans is a system of exercises reported to be more than 2,500 years old which were first publicized by Peter Kelder in a […]
Joyce Hawkes, Ph.D, was a biophysicist and cell biologist by training, a Fellow in the American Association for the Advancement of Science, as well as […]
Humans beings have bio-electrical systems, so prolonged daily exposure to artificial EMF’s can interfere with key biological processes. Precious gemstones and crystals have long been […]
Science tells us that the essence of our universe is an infinite field of invisible energy, a cosmic information field that contains all information past, […]
“Concentrate the energy on the Hara, the point two inches below the navel. That is the center from where one enters life and that is […]
Entrainment is a phenomenon of sound in which the powerful vibrations of one object will actually change the vibrations of another object, causing this […]
Ayahuasca is changing global consciousness, both human and environmental – and now scientists have discovered that Ayahuasca, a powerful hallucinogen from the Amazon, actually stimulates […]
One more step, Mark. Keep going, one more step. Almost there. I repeat this mantra over and over so that I cannot feel the hot pokers searing my body and the knives slashing into my joints. I arrive at the clinic, relieved to see Laurence’s affable smile.