Recently, I was lucky to be living in Muizenberg in Cape Town, South Africa, a very beautiful part of the world to live in with […]
Currently, I’m visiting Cape Town, South Africa with my wife and almost three year old son. My family and I have decided to set off […]
There are many wrong turns you can take when it comes to taking care of your health. The latest fad of drinking apple cider vinegar […]
“Ham-Sa” is a simple but highly effective mantra that helps to develop one’s latent powers of concentration. The mantra Ham-Sa literally means “I am That” or “I […]
It probably comes as no surprise to many of us to hear that our natural creative genius is stifled from early on in life, even […]
This wonderful meditation by Anthony William, the medical medium, cleanses the mind of poisonous thoughts racing through a busy mind and clears toxic emotions stored […]
The superconscious state of awareness has its physical counterpart in the frontal lobe of the brain. Your daily waking conscious state operates from the middle […]
In the practice of Yoga, you are encouraged to use your body in many ways, but ultimately with the intention of drawing yourself inward. Mudras, […]
Happiness is not some faraway goal that you need to achieve, it’s actually hiding right under your nose. Happiness is an attitude of mind that you cultivate on a […]
Like many other indigenous forms of wisdom or knowledge, meditation has been around for thousands of years, helping those who use it regularly, to achieve […]
