Sympathy is the ability to feel compassion towards others. Empathy goes a step beyond that. Being an ‘empath’ means you not only recognize the emotions […]
The October 5th Full Moon falls in the fire sign of Aries and is going to bring an intensity and passion to all of our […]
There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle. – […]
Before going to bed, my wife Michelle and I made the mistake of reading some mainstream news headlines, which – as you know – are […]
A conscious relationship is one where people are loving and kind to each other using any conflict in the relationship to address their own issues […]
A few years ago, one of my teachers taught me a powerful breathing exercise that I’d like to share with you today. Variations of this […]
The September 19th-20th New Moon falls in the earthy sign of Virgo and will be guiding us on a healing journey. If you have had a […]
You might think of sequencing yoga postures purely in terms of warming up the muscles and preparing for more challenging postures. However, yogic principles […]
There’s something you should know – we’re all made of energy. This is not theory – it’s a scientific fact. And for thousands of years […]
Have you ever noticed certain patterns in your life that keep happening over and over again? Maybe it’s a number. Like when you see 11:11 […]
