The superconscious state of awareness has its physical counterpart in the frontal lobe of the brain. Your daily waking conscious state operates from the middle […]
In the practice of Yoga, you are encouraged to use your body in many ways, but ultimately with the intention of drawing yourself inward. Mudras, […]
Happiness is not some faraway goal that you need to achieve, it’s actually hiding right under your nose. Happiness is an attitude of mind that you cultivate on a […]
What if our energy was invested in something that directly and immediately improved life, community, and the world at large? The simple act of growing our […]
“In every culture and in every medical tradition before ours, healing was accomplished by moving energy.” – Albert Szent-Gyorgyi, Biochemist and Nobel Prize Winner. For […]
One of the most important practices of yoga are the inversions. Man is usually upright, apart from when he is sleeping, and the force of […]
Like many other indigenous forms of wisdom or knowledge, meditation has been around for thousands of years, helping those who use it regularly, to achieve […]
Since 2011, the Syrian Civil War created one of the most devastating humanitarian disasters in the world, with an estimated number of 13.5 million Syrians […]
An outstanding pioneer in many fields with a deep and compassionate insight into the human condition, Yogi Bhajan established permanent institutions, created spectacular events, and […]
Did you know that the common woodlouse removes heavy metals from our soil, stabilising growing conditions and protecting groundwater? Turn over a brick or a […]
