What does it mean to be truly happy? Beyond the glimpses we might get in our day to day life that is dependant on external […]
This story of ‘doing your best’ appeared in the timeless classic, ‘The Four Agreements’ by Don Miguel Ruiz. It is a powerful lesson we can […]
How much time do any of us spend in silence each day, if at all? Today, the minds and mouths of most people are switched […]
The mind’s function is to serve the master: i.e. YOU! When you are a conscious, alert “presence”, you are the master, and your mind is […]
First, let’s use the example of addiction – which isn’t a physical, organic thing contrary to popular belief. Your addiction is a consequence of learned experience and repetitions of patterns. […]
Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School, was one of the first scientists to take the many claims about the […]
Today, anxiety is at an all time high because of identification with the egoic mind. The mind, or intellect, is always restless, never still. The intellect is […]
THE UNIVERSE is intelligent and we are part of that intelligence. Just as a drop of water has the same properties as its source, so […]
In the East, we have developed a science: if you cannot find a soul mate, you can create one. And that science is Tantra. To […]
The Prison Freedom Project (SevaUnite) has been seeing tremendous success by offering yoga to inmates in South African prisons. “Yoga in its greatest form has […]
