This kind of news never gets old. (Pun intended.) At almost 87-years-young Anna Pesce is inspiring people of all ages with her incredible transformation thanks […]
“I’ve been watching you on social media. You are an activist,” a forthright friend commented about my blunt commentary on human, civil, and animal rights. […]
Often when looking to yoga from the outside people think it is all about being flexible and attaining beautiful postures with the body. So it […]
Is there one ‘ultimate’ way to meditate? What’s the deal? Although meditation seems to be about relaxing to the beginner, meditation can also get you […]
For centuries yogis have known that ‘breath is life’ and that by simply returning to the body’s natural way of ‘breathing itself’ this can even […]
