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Mindfulness

Forgiveness, openness and understanding flow naturally where there is compassion. ~ Mooji
Forgiveness, openness and understanding flow naturally where there is compassion.
Mooji
compassion forgiveness mooji openness understanding 
Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. ~ Rumi
Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter.
Rumi
heart joy roots rotten sorrow violence 
Be empty of worrying. Think of who created thought! Why do you stay in prison When the door is so wide open? ~ Rumi
Be empty of worrying. Think of who created thought! Why do you stay in prison When the door is so wide open?
Rumi
door emptiness prison Thought worrying 
When you do things from your soul, you feel a river moving in you, a joy. ~ Rumi
When you do things from your soul, you feel a river moving in you, a joy.
Rumi
feeling joy river rumi Soul 
We need enlightenment, not just individually but collectively, to save the planet. ~ Thich Nhat Hanh
We need enlightenment, not just individually but collectively, to save the planet.
Thich Nhat Hanh
awakening enlightenment future mindfulness planet thich nhat hanh 
The acceptance of suffering is a journey into death. Facing deep pain, allowing it to be, taking your attention into it, is to enter death consciously. ~ Ekchart Tolle
The acceptance of suffering is a journey into death. Facing deep pain, allowing it to be, taking your attention into it, is to enter death consciously.
Eckhart Tolle
acceptance Death delusion ego liberation pain presence self Suffering 
When you plant lettuce, if it does not grow well, you don't blame the lettuce. ~ Thich Nhat Hanh
When you plant lettuce, if it does not grow well, you don't blame the lettuce.
Thich Nhat Hanh
blame change family lettuce Love problems thich nhat hanh understanding 
To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. ~ Thich Nhat Hanh
To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
Thich Nhat Hanh
acceptance beautiful self thich nhat hanh 
When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.
Thich Nhat Hanh
help punishment Suffering thich nhat hanh 
Because of your smile, you make life more beautiful. ~ Thich Nhat Hanh
Because of your smile, you make life more beautiful.
Thich Nhat Hanh
beauty smile thich nhat hanh 
I like to walk alone on country paths, rice plants and wild grasses on both sides, putting each foot down on the earth in mindfulness, knowing that I walk on the wondrous earth. In such moments, existence is a miraculous and mysterious reality. People usually consider walking on water or in thin air a miracle. But I think the real miracle is not [continue reading...]
Thich Nhat Hanh
earth eyes of a child miracle reality thich nhat hanh water 
Machine thinking is the opposite of mindfulness. ~ Thich Nhat Hanh
Machine thinking is the opposite of mindfulness.
Thich Nhat Hanh
machine thinking mindfulness thich nhat hanh 
We must be conscious of each breath, each movement, every thought and feeling, everything which has any relation to ourselves.
Thich Nhat Hanh
body breath movement sutra of mindfulness thich nhat hanh 
While washing the dishes one should only be washing the dishes, which means that while washing the dishes one should be completely aware of the fact that one is washing the dishes. ~ Thich Nhat Hanh
While washing the dishes one should only be washing the dishes.
Thich Nhat Hanh
actions awareness breath dishes mindfulness presence thich nhat hanh thoughts 
People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. Thich Nhat Hanh
People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
Thich Nhat Hanh
familiar fear Suffering thich nhat hanh unknown 
Hope is important because it can make the present moment less difficult to bear. ~ Thich Nhat Hanh
Hope is important because it can make the present moment less difficult to bear.
Thich Nhat Hanh
difficulties hardship hope present moment thich nhat hanh today tomorrow 
The ability to be in the present moment is a major component of mental wellness.
Abraham Maslow
abraham maslow mental wellness present moment 
What is necessary to change a person is to change his awareness of himself.
Abraham Maslow
abraham maslow awareness change 
Pain is inevitable, yet suffering is optional. It is our heart connections that make all the difference. ~ Alaric Hutchinson
Pain is inevitable, yet suffering is optional. It is our heart connections that make all the difference.
Alaric Hutchinson
alaric hutchinson heart connection pain Suffering 
Wherever you are, be all there. ~ Ram Dass
Wherever you are, be all there.
Ram Dass
being mindfulness ram dass spirituality 

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