Psychology

Every time you don't follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual deadness.
Following our inner guidance may feel risky and frightening at first, because we are no longer playing it safe, doing what we 'should' do, pleasing others, following rules, or deferring to outside authority.
The people we are in relationships with are always a mirror, reflecting our own beliefs, and simultaneously we are mirrors, reflecting their beliefs.
You create your opportunities by asking for them.
The clearer and stronger your intention, the more quickly and easily your creative visualization will work.
We have to understand in a deep way that having what we truly want in life contributes to the general state of human happiness and supports others in creating more happiness for themselves.
We always attract into our lives whatever we think about most, believe most strongly, expect on the deepest level, and imagine most vividly.
The heart surrenders everything to the moment. The mind judges and holds back.
The most exquisite paradox… as soon as you give it all up, you can have it all.
It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.
The quieter you become, the more you can hear.
The secret in handling fear is to move yourself from a position of pain to a position of power.
We can’t escape fear. We can only transform it into a companion that accompanies us in all our exciting adventures.
I’ve often been asked to explain why we have so little trust in ourselves. I don’t really know the answer to that. I know that some fear is instinctual and healthy and keeps us alert to trouble. The rest—the part that holds us back from personal growth—is inappropriate and destructive, and perhaps can be blamed on our conditioning.
The truth is: if you knew you could handle anything that came your way, what would you possibly have to fear? The answer is: nothing!
Although you may not always be able to avoid difficult situations,you can modify the extent to which you can suffer by how you choose to respond to the situation.
The purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities—warmth, kindness, compassion. Then our life becomes meaningful and more peaceful—happier.
Our day-to-day existence is very much alive with hope, although there is no guarantee of our future. There is no guarantee that tomorrow at this time we will be here. But we are working for that purely on the basis of hope. So, we need to make the best use of our time. I believe that the proper utilization of time is this: if you can, serve other [continue reading...]
Whether our action is wholesome or unwholesome depends on whether that action or deed arises from a disciplined or undisciplined state of mind.
Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.