Quotes Archive - Energy Therapy

The most exquisite paradox… as soon as you give it all up, you can have it all. As long as you want power, you can't have it. The minute [...]

Ram Dass

It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.

Ram Dass

expect experience nothing path steps

The quieter you become, the more you can hear.

Ram Dass

hear more quiet

We're all just walking each other home.

Ram Dass

home other walk

The secret in handling fear is to move yourself from a position of pain to a position of power. The fact that you have the fear then [...]

Susan Jeffers

fear pain power secret

We can’t escape fear. We can only transform it into a companion that accompanies us in all our exciting adventures.

Susan Jeffers

adventure fear transform

I’ve often been asked to explain why we have so little trust in ourselves. I don’t really know the answer to that. I know that some fear is instinctual and healthy and keeps us alert to trouble. The rest—the part that holds us back from personal growth—is inappropriate and destructive, and perhaps can be blamed on our conditioning.

Susan Jeffers

conditioning fear instinct trust

The truth is: if you knew you could handle anything that came your way, what would you possibly have to fear? The answer is: nothing!

Susan Jeffers

fear nothing truth

Although you may not always be able to avoid difficult situations,you can modify the extent to which you can suffer by how you choose to respond to the situation.

Dalai Lama

difficult respond situations suffer

The purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities—warmth, kindness, compassion. Then our life becomes meaningful and more peaceful—happier.

Dalai Lama

Life positive purpose

Our day-to-day existence is very much alive with hope, although there is no guarantee of our future. There is no guarantee that tomorrow at this time we will be here. But we are working for that purely on the basis of hope. So, we need to make the best use of our time. I believe that the proper utilization of time is this: if you can, serve other [Countinue reading...]

Dalai Lama