focus

I find hope in the darkest of days, and focus in the brightest. I do not judge the universe. ~ Dalai Lama

I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.

Dalai Lama

brightest darkest days focus hope judge universe

In the teachings of Mahayana Buddhism, it’s believed that reality can exist only where our mind creates a focus.

Gregg Braden

focus Mahayana Buddhism Mind reality

tadasana pose

The first thing most people say about yoga, if they've never done a class is, "I'm not flexible." No doubt they are vividly imagining [...]

breath conscious focus meditation present spine Yoga

the nine drishtis of yoga

Yoga isn't just about the pose - contrary to popular belief. It is vital to grasp the importance of 'drishti' or a "single pointed [...]

calm drishti focus gaze Mind Yoga

If something you want is slow to come to you, you are spending more time focused upon its absence than its presence. ~ Abraham-Hicks

If something you want is slow to come to you, it can be for only one reason… you are spending more time focused upon its absence than [...]

Abraham Hicks

Abraham-Hicks absence focus presence slow want

You must remain focused on your journey to greatness. ~ Les Brown

You must remain focused on your journey to greatness.

Les Brown

focus greatness journey les brown

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