Suffering

Suffering is a gift. In it is hidden mercy.
The acceptance of suffering is a journey into death. Facing deep pain, allowing it to be, taking your attention into it, is to enter death consciously. ~ Ekchart Tolle
The acceptance of suffering is a journey into death. Facing deep pain, allowing it to be, taking your attention into it, is to enter death [...]
When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.
People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. Thich Nhat Hanh
People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness.
Pain is inevitable, yet suffering is optional. It is our heart connections that make all the difference. ~ Alaric Hutchinson
Pain is inevitable, yet suffering is optional. It is our heart connections that make all the difference.
the power of now - book cover
Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem [...]
surrender-to-what-is
All suffering is down to resisting this moment - resistance to "What Is". What are you resisting right now? Your job? An illness? Your [...]
Tonglen and the art of 'reverse breathing'!
  Tonglen will increase your ability to love and stay present in difficult times through Awakened Compassion. Over a decade [...]
Most recently, the 14th Dalai Lama of Tibet told the world that simply praying is not the answer for the wars and atrocities we are [...]